Resource · Choosing

Which type of support fits my request?

Not every request needs the same format. The key points are your objective, your current situation and whether a complementary wellbeing practice is appropriate at all.

In person

An in-person meeting may suit you if you prefer direct conversation and a clearly defined appointment.

Remote

A remote format can be discussed when travel is not possible or preferred and the request is suitable for that format.

When other professionals take priority

Medical, psychological, crisis-related or other specialist concerns should be addressed first with the relevant qualified professionals.

View pricingFree first conversation · 15 min